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Oven Fried Zucchini

2 medium zucchini
1/4 tsp. garlic powder
3 tbsp dried breadcrumbs
1/8 tsp pepper
1 tbsp grated Parmesan cheese
2 tsp. corn oil
1 tsp. dried oregano
2 tbsp water
½ tsp dried basil

Preheat oven to 275degrees. Spray a baking pan with non stick spray. Cut zuccinin into eighths
lengthwise. Then into thirds crosswise, Combine crumbs, parmesan and spices. Combine oil and
water and toss with zucchini spears. Roll zucchini in crumb mixture. Arrange in single layer on baking sheet. Bake for 7 minutes or until spears are lightly browned.

Serves 8

Per Serving:
Calories: 52
Fat: 1.4g
24% calories from fat

Credit: Tonja Greene, R.D., L.D.