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Herbed Pork Chops
1 cup unsweetened pineapple juice
2 tbsp. brown sugar
2/3 cup dry sherry
1 clove garlic, minced
1/2 tsp. dried rosemary leaves or basil, crushed
4 pork chops, about 1" thick (trim all visible fat)
For marinade, combine pineapple juice, sherry, brown sugar, rosemary and garlic; mix well. Place the pork chops in a shallow dish. Pour marinade over chops. Cover and regrigerate overnight, turning meat occasionally. Remove pork chops from marinade. Place on rack of broiling pan. Broil for 10 to 12 minutes on each side, or until done, turning and basting once with marinade. Makes 4 servings.
Nutritional Analysis:
Calories: 218
Cholesterol: 62 mg
Grams Fat: 5
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