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Spinach Salad

Almonds
1/3 cup slivered almonds
2 tbsp sugar

Dressing
1/3 cup olive oil
4 tbsp. rice wine vinegar
3 tbsp. sugar
1/4 tsp. salt
1/4 tsp. pepper
Dash of hot sauce (like Tabasco)
2 tsp dried parsley flakes

Salad
2 10 oz. bags of fresh spinach leaves, washed and dried
2 8 oz. cans of mandarin oranges, drained

1. Spray small saute pan with nonstick cooking spray. Add almonds and 2 tbsp. sugar. Saute over low heat until lightly browned.
2. Whisk together dressing ingredients olive oil through parsley flakes.
3. Toss with spinach. Top with oranges and almonds.

Calories: 122 Sodium: 87.38
Fat: 8.16 g (60% calories from fat)
Saturated Fat: 1.02 Cholesterol: 0mg


Credit: Pfizer, Inc. A La Carte For The Heart