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Crunchy Baked Fish

4 - 4 oz light fish fillets, like tiapia, catfish, grouper. 1/2 cup corn flake crushed. Vegetable oil spray. 1 tbsp Mrs Dash Chicken Grilling Blend. 1 tbsp Mrs Dash lemon pepper seasoning blend.

Preheat oven to 400 degrees. Spray a 9 x 9" baking dish with vegetable spray. Place fish in dish. Mix corn flake crumbs with both Mrs. Dash Chicken and Lemon Pepper seasoning blends. Sprinkle mixture over fish. Spray fish lightly with vegetable oil spray. Bake for 20 minutes or untile flakes easily with a fork.

Serving size 4, prep time 5 minutes, cook time 15 -20 minutes.



Credit: www.mrsdash.com