Healthy Heart
Test your healthy heart knowledge

AGE
56 years and older
55 years and younger
SEX
Male
Post Menopausal
Female
HEREDITY
Someone in your family (mother, father, sister or brother) had a heart attack, stroke or by pass surgery.
Occured at or before age 59
Occured at or after age 60
Never occured or you do not know
MEDICAL HISTORY
You have had a heart attack
You have not had a heart attack, but have had a stroke, bypass surgery, angioplasty or blood vessel surgery.
You have never had any of the above.
CIGARETTE TOBACCO USE
Do you smoke?
Yes
No
DIABETES
Are you diabetic?
On insulin or pills
Controlling diabetes by diet
Not diabetic
CHOLESTEROL
Have you ever been told you have high cholesterol?
Yes
No
BLOOD PRESSURE
Have you ever been told you have high blood pressure? (A reading over 135/85 is considered high)
Yes
No
WEIGHT
Are you?
More than 25 pounds overweight
25 pounds overweight
10 to 24 pounds overweight
less than 10 pounds overweight/normal weight
STRESS
How well do the following words describe your personality? Competitive, bossy, easily angered, pressed for time.
Very well
Fairly well
Not at all
EXERCISE
Do you participate in any activities such as brisk walking, bicycling, swimming, dancing for 15 - 20 minutes?
Less than once a week
One to two times a week
More than three times per week


 

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